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Welcome.  My name is Rebecca and I am a body-mind therapist, offering both psychotherapy and massage therapy.  If you made it here, you are probably seeking relief from physical pain, emotional suffering, or support on your healing journey.

Whether you are seeking a nourishing massage or individual psychotherapy, I approach each session attentive to your whole being, mind and body.  Above all, it is my priority to provide a space where you feel safe, nourished, and supported. 

 

services

Individual psychotherapy

 Are racing thoughts or overwhelming emotions taking control of your life?  Are you wanting to move on from the past, but you don't know how? Are you seeking therapy that offers lasting transformation and goes beyond just talking about your problems?

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Massage Therapy

My massage style integrates long, flowing forearm strokes with more precise deep tissue therapy, passive stretching, and energy healing.  

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Therapy for Chronic Illness

Are you experiencing physical pain or symptoms that you feel might be connected to stress, emotions, or trauma?  If  you are coping with chronic illness or pain, therapy for chronic illness can offer a safe and supportive space to navigate the path of your healing journey. 

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Please begin by signing up to receive a free booklet: 5 Easy Mind-Body Tools for Stress Reduction and Self-Healing.  Then take your time learning about my body therapy offerings.  Please let me know if you have any further questions, or if you are ready to schedule a session or a free 30 minute consultation.

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Sign up to receive "5 Easy Mind-Body Tools for Stress Reduction and Self Healing"

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Blog Posts:

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“I have experienced Rebecca Arnold’s Deep Tissue massage, Core Synchronism, and Hakomi Body Psychotherapy. In all cases, I was moved to tears when I felt both my body and mind let go, releasing tension I had been carrying around for who knows how long. Rebecca is very caring and supportive, and I felt much better right away. I am booking another massage with Rebecca today!” ~ T. D., Paonia

Please contact me if you have any further questions or if you are ready to book a massage or counseling session:

(970) 200-2997

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